Workshops and Events
Join me for an upcoming workshop……
Yin + Reiki Workshop with Kristi Kuttner & Kelli Martin At Trilogy Sanctuary
Date: 5/18/2025 From: 10:00 am - 11:30 am
Rest & Restore: A Yin Yoga, Reiki and Sound healing experience by Kelli Martin and Kristi Kuttner
Join us for a deeply nourishing morning of healing and restoration. Kelli and Kristi are coming together to co-teach this special event that blends the gentle magic of Yin Yoga, the soothing touch of Reiki, and the vibrational medicine of sound healing.
We’ll begin by grounding into the space with intentional breathwork and a guided meditation to help quiet the mind and settle the nervous system. From there, we’ll drop into a restorative Yin Yoga practice—holding postures for several minutes to gently open the body, soften tension, and access the deeper layers of fascia. While you rest in each pose, Kelli and Kristi will offer hands-on Reiki to support energetic clearing, deep relaxation, and emotional release.
We’ll close the evening with a beautiful, immersive sound bath to seal in your experience. The healing vibrations of crystal bowls and other sacred instruments will help recalibrate your energy and guide you into a state of peace, clarity, and alignment.
Benefits of this workshop include:
Calming the nervous system and releasing stress
Gently opening the body and improving flexibility
Clearing stagnant energy and restoring energetic balance
Cultivating a deeper connection to self, spirit, and inner wisdom
Supporting emotional release and inner peace
This offering is for anyone seeking to slow down, soften, and reconnect—with your breath, your body, and your soul. Come as you are, and leave feeling more grounded, spacious, and aligned.
Liberated Rest to Awaken to Love: Yin yoga, Yoga Nidra, Reiki and Sound Healing Journey At Soul Plunge
Date: Sun, June 22, 2025 From:6:00 - 7:30pm
Description
“Unwind, release, and restore with a powerful blend of Yin Yoga, Reiki and Yoga Nidra with Sound Healing. Give yourself the gift of stillness and deep relaxation that enables a profound, deeper connection with your heart and your true self.”
✨Yin Yoga - is a slow, meditative practice that focuses on holding passive poses for extended periods (3-5 minutes or longer) to target deep connective tissues like ligaments and fascia, promoting relaxation, increased flexibility, and improved energy flow in the energetic channels.
✨Yoga Nidra – A guided meditation practice that takes you into a profound state of deep relaxation, reducing stress and promoting healing.
✨Reiki - A form of energy work from Japan that channels universal spiritually guided energy to promote balance and healing. Receiving consensual hands-on Reiki can enhance the relaxation and healing effects of Yin Yoga creating a deeply restorative experience.
What to Expect: Kristi will guide you through gentle relaxing breathwork to help you fully arrive and settle into the space. From there, we’ll transition into a Yin yoga practice, where I will offer hands-on Reiki healing to each individual to enhance relaxation and healing. After about an hour, we will transition into Yoga Nidra, a practice that facilitates deep relaxation and allows for quieting the mind and cultivating new, powerful healing intentions.We will finish with a gentle sound bath using the healing vibrations of crystal singing bowls.
Benefits of the workshop inclue:
Experiencing this blend of practices promotes deep rest and relaxation and can be practiced to calm the nervous system, leading to less stress and overall better health and wellbeing. While also liberating you from things that are no longer serving you to dive deeper below the surface and become more aware and connected to your true nature.
More about Kristi HERE
If you’re interested in having me teach Yin Yoga, Reiki, and/or sound healing at your next private event please reach out and connect below….