About your girl


Hello,

My Name is Kristi

and I am so much more than my name!

I truly believe I was born a natural healer,

and have been practicing energy work my entire life.  

I have always been very intuitive, and sensitive to energy.

I have worked with the best healers, Naturopathic Doctors and mentors that I could find. I also completed multiple trainings on yoga, meditation, reiki, hormonal balance, spirituality and business coaching. This helped me heal my body holistically while creating a successful brand and getting to do the work I love.

I am a healer, A 500hr RYT + meditation teacher and a self-care activist. I completed my Yoga Teacher Training with Uplifted Yoga and I am now a lead support trainer on uplifted yoga.

I believe that we are all born with gifts to share with the world and my gift is to inspire you to be present, calm and successful in what ever goal you are being called to achieve.

I mentor women to help them develop life-affirming ways to deal with stress and imbalance to re-connect with the beautiful grace of their precious bodies.

“Heal yourself, Heal the world”. 

I am a life long student and my mission is to share all of my knowledge gained along the way

with others seeking a life well lived.

Please Know that I am here to offer you all of my knowledge, love and support. Thank you for allowing me to continue to be of service and follow my dharma.

Here are the top ways I can support you!

Let’s Begin