Liberated Rest Online Training

Yoga Nidra · Yin Yoga · Sound Healing

“Deeply regulate your nervous system & learn to guide others into rest.”

🌙 Fall 2025 Now Open to Enroll

May all beings Find Liberation through Intentional rest and awaken to LOVE

I support others through creating transformative experiences that foster personal growth and healing using the practices of Yin Yoga, Yoga Nidra, Reiki, Somatic’s and Sound Healing.

Kristi’s offerings are designed to guide you on a journey of self -Discovery and elevating your vibrational energetic state by Creating safe and nurturing environments of Intentional LIBERATING REST.

“My intention for all my offerings is to curate a space that enables a profound, deeper connection with your heart and your true self. This space serves as a sanctuary for exploration and reflection, to awaken to love and expand into your greatest potential.”

***Join me for fall 2025 Liberated Rest online Yoga nidra, Yin yoga and sound healing training.***
Deeply **regulate your own nervous system** and earn your certification in **Yoga Nidra, Yin Yoga, and Sound Healing**—with the option to weave in Reiki for even greater depth. This training is both a personal journey and a professional pathway—an opportunity to nurture your own healing while gently growing the skills and confidence to guide others.꩜ Perfect for anyone wanting to get certified in these modalities **and** learn how to combine them into transformative experiences that liberate the mind, body, and spirit through intentional rest. This is a **Hybrid training**—you’ll have access to a rich self-paced library plus the option to join supportive live classes (with replays available) so you can learn in rhythm with your life.

Deep Exhale 🌓 Join Liberated Rest

Rest, Heal, and Transform

Here’s how I can support you:

**Reiki & Yin Yoga Trainings and Workshops**

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**online Yoga Nidra, Yin Yoga and Sound Healing certification**

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**1:1 Liberated Somatic Coaching during hormonal shifts**

BOOk a discovery call

Hi Friend I’m Kristi

I am a southern California based 500hr E-RYT yoga & meditation Instructor, Reiki Master healer, spiritual mentor and I lead in-person and online Yin yoga, Yoga Nidra, Sound Healing and Reiki trainings. I am also a lead support trainer on Uplifted Yoga AKA the best yoga online teacher training working closely with my Teacher Brett larkin and other highly successful healers, teachers and wellness experts.

I’m also an advocate for holistic wellness which includes hormonal health, nutrition, self-care and positive psychology, I have helped hundreds of students and clients deepen their connection to Their own healing and watched them transform into the best version of themselves.

I have incredible news for you!

Wherever you are on your healing journey regardless of age, hormonal cycle, ethnicity, stress level etc. Your body is an incredible unique machine that goes through extraordinary lengths to find and maintain balance and

I’m here to support you on your healing journey!

XO, Kristi

Please Subscribe & Practice With Me on Youtube and Insight Timer!

Client Love

Testimonials

Kristi is an earth angel whom I lovingly adore. I've had the pleasure of learning from her in several capacities: first as a student in her Yinki classes and Yin/Reiki/Sound Healing workshops, and then later on as a student in her Level 1/2 Reiki Certification courses. In her Yinki classes and workshops, Kristi holds loving space for each and every one of her students, and has a healing, comforting touch that puts a person immediately at ease. I am eternally grateful that Kristi introduced me to Reiki energy healing, as I always have intuitively been drawn to energy work, both as a recipient, and now as a practitioner. She has a grounded, empathetic, and love-centered way of teaching the Usui Reiki practice, and the attunement ceremonies were magical and life-changing for me. Kristi has offered continuous support from beginning to end of my Reiki studies, and I am so excited to not only add Reiki healing to my self-care toolbox, but to also share it with my clients in movement classes and healing sessions. You are such a blessing, Kristi - thank you for all that you do to spread light in this world!

- Shannon W.

“ Everything about Kristi resonates with me. From her kind heart and calming tone to her innate, deep wisdom and healing touch. You can feel the love and mindfulness that she infuses into each healing session. Every class, experience, and conversation I’ve had with Kristi has given me more direction, peace, and insight into purpose and my path. I couldn’t recommend her more! She’s changed my life and the pace it was going at and for that I am forever grateful!” - Olivia Hughes