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Connect to Bliss: Somatic Movement + Energy Work Ocean Front!!! In person or Virtual Saturday June 20th 10am-11:15 PST Come join class in person at Calumet Park in La Jolla, CA or Enjoy the view from home over zoom! https://www.kristikuttner.com/sacred-healing-circles daily 0.75 2020-11-17 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1605649346863-3Q2OTDRS29DD7FIPY45B/2019-K++K-Summer-079.jpg Sacred Healing Circles https://www.kristikuttner.com/energy-clearing-mediation daily 0.75 2021-11-08 https://www.kristikuttner.com/reikimeditation daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1607471288590-1CGLOTQJ1LOMBZCDT4OP/2019-K++K-Summer-121.jpg Subscribe and Access Guided Meditation + Reiki https://www.kristikuttner.com/yinyogawaitlist daily 0.75 2021-05-11 https://www.kristikuttner.com/reiki-master-teacher-application daily 0.75 2021-04-20 https://www.kristikuttner.com/ground-clearing-and-protecting-reiki-meditation daily 0.75 2021-05-27 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1622154383231-O3HUTQA8R32EUWFS37IU/049-Spirit+Made+Us+Do+It-2018.jpg Ground, Clearing, and Protecting Reiki Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristikuttner.com/ground-energy-meditation-link daily 0.75 2021-05-27 https://www.kristikuttner.com/yoganidratraining daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1569279921394-1FGZN5CZB2AZDOVI39RD/165-Sittin+pretty+still-2018.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/a28d1f17-a230-45ed-9f18-e009b4781c55/image-asset.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Throughout this training you will learn how to deepen your own Yoga Nidra and Yin yoga and sound healing practice and also how to hold space and guide others through this liberating and transformational experience. https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1645463773376-X51OSHHOK6W8O7WY3DIR/2019-K++K-Summer-251.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Check out some of the modules Yoga Nidra, yin yoga and sound healing defined History & origin and philosophy Five element theory and meridians Practices to connect to the lunar phases of the moon Brain and Nervous system science Benefits of these ancient practices Setting your Sankalpa (spiritual intention/hearts deepest desire) Create your Yoga Nidra Nest Pre-practices for yoga nidra including yin yoga and Pranayama Techniques The influence of the Koshas (layers of being) on the practice 11 steps of the yoga nidra practice Learning how to hold sacred space to bring yourself through these layers to a yoga nidra state and hold the space of the teacher to lead others to this state. Yin yoga pose tutorials Voice, Pacing and Script writing Creating the perfect offering of yin yoga, yoga nidra, and sound healing Recording and editing your yoga nidras Tutorials how to upload to youtube and insight timer https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1551908396829-XSJ8HNX5CUL7UM0XYXYO/20181008-Kristi-Fall+Shoot-068.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Start diving into all the material now…. You will have lifetime access to the online portal which includes the the modules above and note that this online portal will be an ongoing and expanding online training for new teachings, resources, and practices as I keep adding them overtime. https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1618940815411-0U10UDDLUZQZ4Y1KR3UK/2019-K++K-Summer-183.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Meet your instructor Kristi is a Yoga teacher 500 hour E-RYT, YACEP, Reiki master teacher and spiritual mentor. She certified and specializes in teaching Yoga Nidra, Yin yoga and completed additional training in Yinki® yoga which combines yin yoga, Reiki and sound healing. She was trained under the top healers at the Tranquility School of Integrative Healing in Encinitas, California. "My dharma is to hold space and support others energetically as they step forth on their spiritual journey to embodying love, light, healing, harmony and balance. First this healing comes from within and then this beautiful healing light shines brightly out to the collective whole to create a ripple effect of love, peace and healing for the highest and greatest good of all." https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/b7fdf00c-f30d-4301-8f07-0f182848f033/Personal+YouTube+Channel+Art+%286%29.jpg Online 70-hour Yoga Nidra Training, Yin Yoga and Sound Healing training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristikuttner.com/yoga-nidra-log-sheet daily 0.75 2023-08-15 https://www.kristikuttner.com/yogatraining daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/1591742537912-J3YL0NM1T5VHXEXJP3IL/163-Sittin+pretty+still-2018.jpg Online Yin yoga, Yoga Nidra and sound healing waitlist - Online - Yin Yoga, Yoga Nidra and Sound Healing Training coming this December! REST & EXPAND Into your greatest potential! https://www.kristikuttner.com/somatic daily 0.75 2025-03-20 https://images.squarespace-cdn.com/content/v1/5c64c4aa7d0c91424543fa3e/7a4f046e-c046-41f7-8f81-3ae67e0d394e/2024Kristi90.jpg Somatic 1:1 coaching - One to One Somatic Coaching Journey To SOMATIC LIBERATION during Hormonal changes I support women moving through hormonal changes that are desiring to use this sacred time to liberate themselves by tapping into the sacred divine feminine energy within. Counter culture may lead us to believe this time of hormonal shifts is a sign of expiration, drying up, holding weight -physically and emotionally. aka Losing life force energy. Denying, disconnecting and numbing our precious vessels is an epidemic! I am dedicated to supporting you in cultivating a profound sense of flourishing during this pivotal phase of your life. Together, we will explore ways to deepen your intuition, nurture self-love, enhance your sensuality, and enrich your relationships with yourself, others, and the world around you. Embracing this sacred time allows for personal growth and transformation, fostering a harmonious connection to all aspects of your being. What to expect in our private coaching sessions -This is an intimate one on one container with Kristi, tailored to your individual needs. A combination of coaching & somatic embodied yoga, yoga nidra, and energy work to regulate, process and —unlock deeper self-awareness, emotional resilience, and personal expansion to truly step into this new season of life at your fullest potential. "A deeply supportive space where you feel fully seen, held, and embraced—where every part of you is welcome." "The greatest investment you can make is in yourself—one that will transform every aspect of your life." 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